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About Shaw Sport and Fitness |
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Our personal training service is all about going above and beyond in order to help you meet your goals and aspirations.
Whether it’s fitting in that next size down item of clothing, being in peak condition for your special day or simply making your life happier and your body healthier, we have the answers to all of these problems.
Why not take advantage of our FREE taster session at our private personal training studio, where you (and others) can come along and see what it is like? |
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Main Highlights |
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Our personal training service is all about going above and beyond in order to help you meet your goals and aspirations. Whether it’s fitting in that next size down item of clothing (dress or suit), being in peak condition for your special day or simply making your life happier and your body healthier, we have the answers to all of these problems.
Shaw Sport and Fitness personal trainers look at many area’s of a person’s life including exercise, diet and lifestyle to list just 3. We look at taking your current day to day life and manipulating changes little by little until you’re in a state and routine to reach and maximise your goals.
Once you’ve been assigned a personal trainer they will guide you and be there any time you need them from day 1 onwards.
With Shaw Sport and Fitness Personal Trainers you really are getting more than just a trainer!
If you and others from your wedding party want to get into shape, why not do paired sessions or even group sessions. We can cater to whatever your needs and also what ever the numbers. Providing great bonding experiences and also that motivation by having the rest of party sweating it out with you.
Why not take advantage of our FREE taster session, where you (and others) can come along and see what its like, get a look round the studio / use the equiptment and also get the feel of what it is like to have a motivational personal trainer guiding you and pushing you towards your goals.
Shaw Sport and Fitness currently work from a private personal training studio called SR2 Fitness, we are located just off Wessington Way (SUPA Castletown) Sunderland. This means that there is only you / your group and your trainer there, not hundreds of eyes watching you like in a commercial gym. This also allows people to keep memberships at gyms they are currently at (if youre in a contract) or just come to us for all your sessions.
Our studio is kitted out with some of the best fitness kit around. we have lots of functional equipment as well including tyres, battle ropes, sledge hammers, sledges etc. all designed to make your work outs fun and enjoyable as well as hard and very rewarding.
Train at your house – Mobile trainers. Shaw Sport and Fitness personal trainers are extremely flexible when it comes to where to train, even if you don’t want to leave your home.
If you have any questions, want any more information or would like to book in for your FREE session please get in touch!
We look forward to working with you :) |
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